Homemade Spinach Tortilla / Spinach tortilla is a delicious and healthy twist on the regular Tortilla recipe. Making homemade tortillas is so much easier than I thought and tastes better than store-bought. It’s Vegan.
My family is a spinach lover. I know I’ve told you guys this million times. 🙂 We eat spinach at least 4 to 5 times a week. Our favorite spinach recipes are
Pineapple Coconut Spinach Smoothie,
One Pot Creamy Mushroom And Spinach Pasta,
Ricotta And Spinach Cannelloni,
Spinach and Cheese Manicotti,
Palak Masoor Dal,
Dahiwale Palak Paneer,
Palak Paneer Paratha,
Paneer Nest In Makhani Gravy,
Hariyali Kofta
and many more
So with Spinach, this time I made Spinach Tortilla. The tortilla is very similar to Our Indian Roti/chapatti. Spinach Tortillas are a variation of corn tortilla and plain flour tortilla which is widely used in Mexican Cuisine. Tortillas are used for making many Mexican dishes like Quesadilla, Enchilada, Taco pizza, Flautas, Mexican Lasagna and many more.
This Spinach Tortillas are also perfect for making Spinach Tortilla Wrap and Spinach Tortilla Pinwheels. I have shared pinwheels recipe. In Pinwheels recipe, I used regular Tortilla. Use this Healthy Spinach tortilla to make Spinach Tortilla Pin Wheels.
You could easily make your favorite Mexican dish or wraps if your tortillas are ready. I always keep tortillas ready in advance so I can make many recipes in no time.
Homemade Spinach Tortilla is a healthy version of regular Flour Tortilla. This time, I have made it with All purpose flour and Whole wheat flour, but you may use only whole wheat flour or only All Purpose flour.
You can make this spinach tortilla in advance. Once they have cooled down, wrap them properly in aluminum foil and then place the entire stack in a ziplock. When you are ready to eat, take the tortillas out and warm them in a skillet.
This Homemade Spinach Tortilla stays fresh up to 3 to 4 days in the refrigerator and up to 4 months in a freezer.
Homemade Spinach Tortilla
Ingredients
- 1 and ½ cup All Purpose flour
- 1 and ½ cup Whole Wheat flour / Aata
- 1 and ½ teaspoon Salt
- 2 teaspoon Baking Powder
- 4 tablespoon Oil
- 1 and ½ cup Spinach Puree (See note No.1)
Instructions
- Take All Purpose flour, Whole wheat flour, Salt, Baking powder and oil in a big Bowl. Mix well.
- Add Spinach Puree(See notes). Mix and Knead into a soft Dough.
- Cover it with Damp Cloth and Keep it aside for 15 minutes.
- After 15 minutes, Take a dough and divide it into 14 equal balls.
- Take one ball(keep raiming balls covered), Dust it with flour and roll each part to make an 8 to 10-inch disc. You can use Tortilla maker too.
- Heat a griddle/Tawa.
- Cook from both the sides until brown spots appear.
- Take it out and wrap it in a kitchen towel. Do the same process with remaining balls.
- Homemade Spinach Tortillas are ready.
Video
Notes
- I have used 4 cups of spinach and added a ¼ cup of water to make spinach puree.
- You may use only Whole wheat flour or only all-purpose flour to make this Spinach Tortillas.
- Once they have cooled down, wrap them properly in aluminum foil and then place the entire stack in a ziplock. When you are ready to use, take the tortillas out and warm them in a skillet.
- This Homemade Spinach Tortilla stays fresh up to 3 to 4 days in the refrigerator and up to 4 months in the freezer.
- The dough should be Soft. Adjust spinach puree quantity accordingly.
- Roll Tortillas not too thin, not too thick.
Nutrition
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Love the way you have incorporated healthy spinach to make the tortillas even more healthier, lovely recipe.
Thanks, Soma!! I am glad you liked it. 🙂
Healthy spinach tortillas. Can serve them with any filling.
Thanks a lot, Shobha!!
Lovely colour of the spinach tortilla and a good way to include spinach in your diet.
Very true. Thanks a lot for stopping by. 🙂
Your tortillas look so soft and the colour just amps up the appeal! Great way to get more greens into the diet; for adults and young’uns.
Thanks, Aruna!! 🙂
Loved the colour. Spinach tortillas sounds healthy and easy to make. Superb share.
Thanks, Sujata!!
Beautiful color of the tortillas. Tortilla recipe sounds so easy and healthy, bookmarked !!
Tried the tortillas today. Since I did not have Spinach , I made them plain. They came out so nice. We loved it.
Thanks, Viji for the feedback. Glad you liked it. Do try it with spinach too. 🙂
Lovely green coloured tortilla wraps. I always prefer homemade wraps and these look great 🙂
I love the colour the spinach has given these tasty tortillas. They look super tasty and would be perfect wrapped with falafels and salad.
How pretty those spinach tortillas looks, you have nailed them prefectly.. Wish i get some to make some wraps.
They look so much better than the store-bought ones, and the color is awesome, Dhwani 🙂 Great share!
What an amazing range of spinach recipes you have laid out, Wow.
These tortilas look so perfect and am sure will be the love on any lunch box.
Spinach tortillas have turned out so soft….I can see the super soft texture…We can make some amazing wraps using these healthy ones rather than the plain tortillas…Great share!!
Beautiful tortillas. I love the green colour. We too are spinach lovers and love to add spinach to mostly everything. I’ve not made spinach tortilla at home. Bookmarking this recipe.
Love the addition of spinach. Now the simple tortilas are looking awesome and i think taste will be amazing as well 🙂
Love these healthy tortillas, a great way to start with for breakfast.
Spinach Tortillas are so healthy. Home made is always the best. Fab share Dhwani.
Thanks a lot Preethi!
My daughter is having a taco bar for her wedding. We’ll be making the food. I would like to make these months ahead of time and freezing. Wondering if I can thaw a few days ahead. Also, must they be heated to roll & heat? Suggestions appreciated
Hi Sandra!
First of all many congratulations to your Daughter and all the very best for her new life!! 🙂
Taco bar for a wedding is a great idea.
Yes, you can make this a month ahead of time. Follow the exact recipe and instructions and let the Tortilla cool down completely. Then wrap in aluminum foil, place it in freezer safe ziplock bags, as suggested in the recipe. Thaw a day before in the refrigerator. When you are ready to serve, cover it in a lightly damp cloth and microwave it for 30 seconds and place all the tortillas in serving container or plate. Let the tortilla cover with lightly damp kitchen towel all the time or else it will dry out quickly. Hope this helps.
Let me know if you have any other questions. 🙂
Can I use only rice flour to make these tortillas?
Yes, Monci. You can.
Thanks for the recipe! I really like the dark green tortilla color. I also like how you combined the wheat and white flour together.
Thanks 🙂
Please correct the nutritional facts it’s not 36 calories it’s around 120
Hi,
Thanks for letting us know. Updated the nutritional fact. 🙂