• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Cooking Carnival logo
  • All Recipes
  • About
  • Contact
  • Privacy Policy
menu icon
go to homepage
search icon
Homepage link
  • All Recipes
  • About
  • Terms Of Use
  • Contact
×

Home » Breakfast » Creamy Beetroot And Sprouts Grilled Sandwich

Creamy Beetroot And Sprouts Grilled Sandwich

Published: October 26, 2015. Modified: August 12, 2019 By Dhwani Mehta. This post may contain affiliate links. This blog generates income via ads.

539 shares
Jump to Recipe

Creamy Beetroot And Sprouts Grilled Sandwich is a quick, easy and wholesome meal. I often make it for my kid’s lunch box or for dinner, even sometimes for breakfast.

This is a very healthy version of a sandwich as it has moong sprouts, beetroot, cucumber, avocado, and cheese.

Creamy Beetroot And Sprouts Grilled Sandwich is a complete meal sandwich.

This tastes best when served fresh. My family loves this sandwich. My son said this sandwich got 10/10 marks. 🙂

I used Sourdough bread, but if you cannot find sourdough bread in your area, you can use No-knead Bread or any bread.

I used avocado spread in this sandwich. You may use Mint And Coriander Chutney or Mayonnaise. This recipe is a very good option for a picnic or for lunch box.

Creamy Beetroot And Sprouts Grilled Sandwich

Creamy Beetroot And Sprouts Grilled Sandwich

Creamy Beetroot And Sprouts Grilled Sandwich

Creamy Beetroot And Sprouts Grilled Sandwich

Creamy Beetroot And Sprouts Grilled Sandwich

 

How to make Creamy Beetroot And Sprouts Grilled Sandwich? 

1. Take Moong sprouts or any sprouts, shredded beetroot, chopped onion, salt, and chaat masala into a big mixing bowl. Mix them very well and keep it aside.

CreamyBeetAndSproutsSandwich_1to4

For avocado Spread

2. Take peeled avocado into a bowl. Mesh them using a fork. Add chopped tomato, salt, green chilies and lemon juice. Mix it. Keep it aside.

3. Cut a cucumber into round slices.

CreamyBeetAndSproutsSandwich_5to8

Let’s make Creamy Beetroot And Sprouts Grilled Sandwich

4. Take slices of bread. Place cheese slices first. Then put a spoon full of sprouts and beetroot mixture. Spread avocado mixture or mayonnaise or mint coriander chutney, then cucumber slices. Close it with another slice of bread. Brush the top part and bottom part with butter.

CreamyBeetAndSproutsSandwich_9to14

5. Grill them either on the grill pan or in a panini press or on regular tava until the cheese is fully melted and the outside is nice and crunchy.

CreamyBeetAndSproutsSandwich_15_16

6. Creamy Beetroot And Sprouts Grilled Sandwich are ready. Enjoy them with tomato ketchup.

Creamy Beetroot And Sprouts Grilled Sandwich

 

Creamy Beetroot And Sprouts Grilled Sandwich
Print
No ratings yet

Creamy Beetroot And Sprouts Grilled Sandwich

Creamy Beetroot And Sprouts Grilled Sandwich is a quick, easy and wholesome meal. I often make it for my kid's lunch box or for dinner, even sometimes for breakfast.
Course Breakfast, Kids lunch box
Cuisine American
Keyword Beetroot And Sprouts Grilled Sandwich
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 3 people
Author Dhwani
Prevent your screen from going dark

Ingredients

For sprouts and beetroot mixture

  • Moong Sprouts or any sprouts - 1 ½ cup
  • Shredded beetroot - 1 cup
  • Finely chopped onion - ¼ cup
  • Salt to taste
  • Chaat masala - 1 tbsp

For avocado Spread (Or use Mint And Coriander Chutney or Mayonnaise)

  • Avocado - 2 medium size
  • Finely chopped tomatoes - ¼ cup
  • Salt to taste
  • Lemon juice - 1 tsp
  • Finely chopped green chilies - ½ tsp

Other Ingredient

  • 8 to 10 slices of Sour Dough bread or any bread
  • Cucumber - 1 medium size
  • Butter
  • Cheese slices

Instructions

For sprouts and beetroot mixture

  • Take Moong sprouts or any sprouts, shredded beetroot, chopped onion, salt, and chaat masala into a big mixing bowl. Mix them very well and keep it aside.

For avocado Spread

  • Take peeled avocado into a bowl. Mesh them using a fork. Add chopped tomato, salt, green chilies and lemon juice. Mix it. Keep it aside.
  • Cut a cucumber into round slices.

Let's make Creamy Beetroot And Sprouts Grilled Sandwich

  • Take slices of bread. Place cheese slices first. Then put a spoon full of sprouts and beetroot mixture. Spread avocado mixture or mayonnaise or mint coriander chutney, then cucumber slices. Close it with another slice of bread. Brush the top part and bottom part with butter.
  • Grill them either on the grill pan or in a panini press or on regular tava until the cheese is fully melted and the outside is nice and crunchy.
  • Creamy Beetroot And Sprouts Grilled Sandwich are ready. Enjoy them with tomato ketchup
Tried this recipe?Share your feedback with pics @cookingcarnival or tag #cookingcarnival on Instagram or Facebook!

 

 

 

 

 

 

 

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

AS SEEN IN:As Seen In

Primary Sidebar

About Me

Hi!! Welcome to CookingCarnival. My Blog is all about easy to make delicious Vegetarian recipes. Read More…

Follow us:

Salad and dressing recipes

close up shot of Wheat berry salad with mint dressing

Wheat Berry Salad Mint Dressing

Butternut squash spinach salad on a white plate

Butternut Squash Spinach Salad With Pomegranate Vinaigrette

best Roasted Butternut Squash Fall Salad with Balsamic Vinaigrette on a gray board

Roasted Butternut Squash Quinoa Salad

Balsamic Vinaigrette

Balsamic Vinaigrette Dressing

Subscribe Here…

Loading

Drinks and Mocktails

Strawberry Lemonade

Strawberry Lemonade

Blood Orange Cranberry Jalapeno Mojito

Blood Orange Cranberry Jalapeno Mojito

Jal jeera

Pineapple JalJeera

Bloody may virgin drink in 2 tall glasses, garnished with celery, olives, cheese

Virgin Bloody Mary

Footer

^ back to top

Navigate

  • All Recipes
  • Privacy Policy
  • Contact
  • About Us

Copyright © 2021 CookingCarnival. ALL RIGHTS RESERVED.